Amount of Leucine in Frijoles rojos volteados (Refried beans, red, canned)

Legumes and Legume Products

In 100 g (Grams) of Frijoles rojos volteados (Refried beans, red, canned) there is 0.407 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Frijoles rojos volteados (Refried beans, red, canned).

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Frijoles rojos volteados (Refried beans, red, canned)

Frijoles rojos volteados (Refried beans, red, canned) is a type of Legumes and Legume Products. The most significant nutrients in Frijoles rojos volteados (Refried beans, red, canned) are listed below.

Water 70.71 g 70.71%
Energy (calorie) 144 kcal
Energy (joule) 604 kJ
Protein 5 g 5%
Total lipid (fat) 6.93 g 6.93%
Ash 1.89 g 1.89%
Carbohydrate, by difference 15.47 g 15.47%
Fiber, total dietary 4.7 g 4.7%
Starch 8.3 g 8.3%
Calcium, Ca 33 mg 0.03%
Iron, Fe 1.95 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 91 mg 0.09%
Potassium, K 310 mg 0.31%
Sodium, Na 375 mg 0.38%
Zinc, Zn 0.7 mg
Copper, Cu 0.22 mg
Manganese, Mn 0.295 mg
Selenium, Se 3.5 µg
Thiamin 0.027 mg

Nutrients in Frijoles rojos volteados (Refried beans, red, canned)